March 22, 2011
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Tired? Your attitude could be the cause…
A cheerful disposition is good for your health;
gloom and doom leave you bone-tired.Proverbs 17:22 (The Message)
Have you ever noticed that when you’re really happy or excited you also get a burst of energy? And when you’re sad or depressed you feel dead tired. Our mood and attitude can effect our energy and our health! And we have to mentally make an effect to change our attitude sometimes. So if you find yourself thinking depressing thoughts or find that your thoughts are spiraling downward, make an effort to look up. Put your focus on God, give to him whatever it is your depressed about and trust in Him that He will help you, then count your blessings – this is one of the best ways to put yourself in a better mood – counting the many blessings the Lord has given you, the greatest gift of all being eternal life in heaven with him through Jesus dying on the cross!
